The 1A Wellness Blog
Everything we’ve written on parenting.
Anxiety pulls for parental responses that feel loving, but actually make things worse in the long term. And the responses that help our kids develop skills for managing anxiety are not always intuitive.
Carrie Potter, PhD · November 2025
When we see someone in distress, especially our children, we immediately want to solve the problem. Sometimes our attempts to "fix" can actually set us backwards.
Devlin Jackson, PhD · September 2022
Screen time triggers the release of dopamine, the "feel good" neurotransmitter that activates the brain’s reward system. As with most feel good activities, over time, we seek more and more.
Dr. Devlin Jackson · September 2021
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